Programs

Courage Quest

Adult Full-Contact Self Defense Seminar

Self Defense and Safety Strategies

This one day program is designed to teach people with no combat experience how to survive violent encounters. 

This is a full-force adrenal-response class that uses scenario-based exercises, padded attackers and verbal intensity to create an environment that produces real fear in a controlled setting. 

It is as close to reality as we can make it because we believe the experiential approach to learning is profoundly superior to an information based format, especially in this arena. 

Physical fitness is not a factor, nor is age, except where informed parental consent is required (under age 16).  This is a life changing program, guaranteed to stretch your personal envelope.

  • A one day self defense seminar for the general public
  • Scenario based Adrenal Response training
  • No prerequisite required
  • Covers all basic unarmed attacks

Find out why Safety First is so effective


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